Bipolar disorders

Bipolar Disorders

Understanding Bipolar Disorders

Bipolar disorder is a mental health condition that causes extreme mood swings, from emotional highs (mania or hypomania) to lows (depression). These shifts can impact your energy, judgment, and ability to function in daily life. At Healthy Mind Therapy, we provide compassionate care to help manage and treat bipolar disorder, so you can lead a balanced and fulfilling life.

Common Symptoms Include:

Manic Episodes (Highs):

Excessive energy and activity
Increased irritability or euphoria
Impulsive and risky behaviors
Decreased need for sleep
Rapid speech and racing thoughts

Depressive Episodes (Lows):

Persistent sadness and hopelessness
Lack of energy or motivation
Difficulty concentrating or making decisions
Loss of interest in activities
Suicidal thoughts or behaviors

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How We Can Help

At Healthy Mind Therapy, our team of licensed therapists and mental health professionals offer a personalized approach to managing bipolar disorder. Our services include:

Individual Therapy: Cognitive Behavioral Therapy (CBT) and other therapeutic modalities to help you manage symptoms.
Medication Management: Collaborating with your healthcare providers to ensure appropriate medication to stabilize mood.
Support Groups: Connecting with others who understand and can share experiences for mutual support.
Coping Strategies: Learning effective coping skills to manage mood swings and prevent relapse.